Physical Development
- Improved coordination and balance
- Enhanced agility and motor skills
- Cardiovascular fitness and strength
- Healthy habits and love of physical activity
Kids Boxing (Ages 6 to 10) in Seattle
A fun, safe, and structured boxing program for kids ages 6 to 10 at Nomad Boxing Club in Ballard, Seattle. Build confidence, coordination, and discipline while having a blast.
No experience needed. First class is completely free.Boxing for Kids at Nomad
Our Kids Boxing program for ages 6 to 10 is designed to introduce children to the sport of boxing in a fun, safe, and age-appropriate way. Every class focuses on movement, coordination, listening skills, and the fundamentals of boxing. All of these are taught in a positive, encouraging environment.
Coach Manny and the Nomad team understand that kids this age need structure, patience, and above all, fun. We use games, challenges, and partner drills to keep kids engaged while building the physical and mental foundation they'll carry with them for life.
What Your Child Will Gain
Character Development
- Confidence and self-esteem
- Respect for coaches and peers
- Focus, discipline, and listening skills
- Teamwork and sportsmanship
What Kids Learn
- Proper boxing stance and footwork
- Basic punches: jab and cross
- Simple defensive movements
- Bag work and focus pad drills
- Partner drills (non-contact)
Give Your Child the Gift of Boxing
The first class is completely free. Come in with your child, meet Coach Manny, and see the Nomad environment for yourself. We'd love to welcome your family to the Nomad community.
A Typical Kids Class
Every session keeps kids moving, learning, and having fun.
Warm Up Games
Fun movement games that build coordination and get energy flowing.
Skill of the Day
Coach introduces one technique with a fun explanation kids can understand.
Bag & Pad Work
Kids practice the skill on bags or with coach-held pads.
Challenge Round
A fun drill or game reinforces what they learned and builds team spirit.
Kids Boxing Class Schedule
Tuesday
- Session: 4:00PM–5:00PM
Thursday
- Session: 4:00PM–5:00PM
Saturday
- Session: 9:00AM–10:00AM
Meet Coach Manny
Veteran BoxerHead Coach
Coach Manny has a natural gift for working with young athletes. He combines high energy with genuine care for every child's development. Kids love him for it. His approach balances fun with discipline, creating an environment where kids thrive.
Parents consistently tell us that their kids can't wait to come back after their first class at Nomad.
★★★★★
What Parents Say
Real reviews from Nomad Boxing Club families on Google.
“My 12yo son had been begging to start boxing classes and I feel so lucky that we learned about Nomad!! He started with their kid classes, going several times a week, and he is LOVING IT! Nomad does an absolutely phenomenal job of creating a very inclusive and respectful space.”
— Jill H.“Absolutely AMAZING boxing gym. Coach Manny as well as all the other boxing coaches are incredibly knowledgeable. My daughter has been on the boxing team for about a year and loves not only the sport but the discipline and team camaraderie. Always positive and supportive.”
— Colleen R.Got Questions?
Frequently Asked Questions
Is it safe for young children?
Absolutely. All training for ages 6 to 10 is non-contact. Kids work on bags, pads, and partner drills with zero sparring. Safety is our first priority for every age group.
What does my child need to bring?
Just athletic clothes, water, and a good attitude. We have loaner gloves for the first class. Youth hand wraps are inexpensive and can be picked up online.
My child is shy. Will they fit in?
Yes. Coach Manny and the Nomad team are especially welcoming to shy and nervous kids. Many of our most confident young athletes started out just like yours. The community here is incredibly kind and inclusive.
Can my child move up to the Youth Boxing program?
Yes! Our Kids Boxing (6 to 10) program is designed to be the foundation for our Youth Boxing (12 to 18) program. Coach Manny will let you know when your child is ready to advance.
Let's Get Your Kid Started!
First class is free. No commitment. Just come in and see why kids at Nomad can't stop smiling.