Regular Boxing Classes
- Open to all levels, beginners welcome
- Focus on fundamentals and fitness
- Group format with individual attention
- No sparring required
Team Training in Seattle, WA
Train with Nomad's competitive fight team. Intense, focused, and elite-level boxing preparation for those ready to step in the ring and represent the club.
Team training is for dedicated students ready for competitive boxing.The Nomad Fight Team
The Nomad fight team is Coach Manny's competitive boxing program for athletes who want to test their skills in the ring. This isn't a fitness class — it's serious fight preparation led by a nationally ranked professional fighter.
Team training builds on the foundation of our adult boxing program and focuses on fight-specific conditioning, advanced technique, strategic game planning, and mental toughness. Coach Manny has conditioned fighters for their pro debut and continues to mentor the next generation of Seattle's boxing talent.
Team Training vs. Regular Classes
Team Training
- Competitive-level athletes with some experience
- Fight-specific conditioning and strategy
- Regular sparring and live work
- Fight camp preparation and corner support
What You'll Work On
- Advanced combination and counter work
- Ring generalship and fight IQ
- Controlled sparring with quality partners
- Elite fight conditioning and strength work
- Mental preparation and fight strategy
Think You're Ready?
Not sure if you're ready for team training? Start with a regular adult boxing class and talk to Coach Manny. He'll let you know when the time is right — and when it is, he'll be fully invested in your success.
The Team Training Path
Build the foundation, earn your place, and prepare with purpose.
Build Your Base
Train consistently in regular boxing classes and master the fundamentals.
Coach Evaluation
Talk with Coach Manny for an honest assessment of your readiness.
Join Team Training
Begin advanced conditioning, strategy, sparring, and live work.
Prepare to Compete
Follow a structured fight camp with coaching and corner support.
Meet Coach Manny
Retired, Veteran Boxer6th Nationally Ranked22+ Years Experience
Manuel “Ak-47” Dunham is the founder and head coach of Nomad Boxing Club. A prodigy of the legendary Bumble Bee and a 6th nationally ranked amateur, Coach Manny has conditioned fighters for their pro debut and continues building champions in Seattle.
He doesn't just train fighters — he builds people. His team members describe Nomad as a second family, and Coach Manny's personal investment in each athlete goes far beyond the gym.
★★★★★
From Team Members
What Nomad's competitive team says about training here.
“In my opinion the best boxing club in the area. Coach Manny eats, sleeps, and breathes boxing. Regardless if you're there to train as an amateur/pro or just for fitness, discipline and giving 100% every time you walk through the door is expected.”
— Carl“I walked into Nomad Boxing Club looking to join a real boxing gym, only to discover the coach is Manuel Ak-47 Dunham - 6th amateur boxer in the nation. All I can say is learn from the best to be your best.”
— Dan Brad C.“Nomad boxing club is by far the best gym in the Seattle area. All the coaches are very Technical and Supportive. There's always team events from movie nights to watching live boxing matches. Truly a great experience.”
— Mohammed A.Got Questions?
Frequently Asked Questions
Do I need experience to join team training?
Yes. Team training is for students who already have a foundation in boxing — typically 3–6 months of consistent training. If you're brand new, start with our adult boxing classes and work your way up.
Do I have to fight to be on the team?
No. Team training is competitive-level training, but not every team member competes. Some athletes love the intensity of team training without wanting to fight. Coach Manny respects whatever your goals are.
How do I know if I'm ready?
Talk to Coach Manny. He will honestly assess your readiness and give you a clear path to get there. There's no pressure and no ego — he wants what's best for each athlete.
Does Nomad corner fighters at events?
Yes. Coach Manny and the Nomad team provide full corner support at amateur and pro events. You'll never step in the ring alone.
Ready to compete?
Join the Nomad fight team and train with purpose. Coach Manny will take you as far as you're willing to go.